2010 Spring Junior Development Program Starting Monday March 15 and ending Thursday May 6. Sign up today or contact Damien at 901-289-8947 for more information.
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BENEFITS OF PLAYING CARDIO TENNIS Participants consistently elevate their heart rates into their aerobic training zone.
It is much more fun than working out on a machine or other fitness activities.
You get short cycles of high intensity workouts and periods of rest, almost like interval training.
It is a fun, group activity where players of all abilities enjoy tennis together.
While you are playing tennis, the focus is primarily on getting a great workout.
You naturally improve your game because you hit so many balls and repeat various shots.
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CARDIO TENNIS FOR CURRENT PLAYERS There are programs and drills geared for existing players to get a great cardio workout while improving your game.
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CARDIO TENNIS FOR NEW PLAYERS If you are a beginner, there are locations with specific programs for you. Cardio Tennis is more fun than working out in the gym or other forms of exercise. |
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New 2010 Adult Clinic Schedule begins Monday, January 4 under the direction of Head Pro, Damien Spizzo and Assistant Pros John Sandlin and Terrence Robinson. Click on the schedule to the right and sign up today or contact Damien at 901-289-8947 for more information.
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New Seniors and Men's Clinics for 2010!
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Leftwich Tennis Center 4145 Southern Avenue (The one with the blue courts!) 901.685.7907
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| Damien Spizzo, Head Pro |
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Teaching Staff
Head Pro Damien Spizzo, PTR Lesson Rates: Outdoor court - $65 per hour, $35 per half hour. Indoor court $75 per hour, $40 half hour. Lesson packages available. dspizzo@tennismemphis.org
Assistant Pro John Sandlin, PTR Lesson Rates: Outdoor court - $55 per hour, $30 per half hour. Indoor court $60 per hour, $32.50 half hour. Lesson packages available. jsandlin@tennismemphis.org
Assistant Pro Terrence M. Robinson Jr, USPTA Lesson Rates: Outdoor court - $55 per hour, $40 per half hour. Indoor court: $65 per hour, $35 half hour plus court fee. Lesson packages available. tmrobinsonjr@tennismemphis.org
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Leftwich Tennis Center The center is located at 4145 Southern Avenue, is on the northwest side of Audubon Park and in the middle of East Memphis activity. To the west of the center is the University of Memphis campus. To the east is the Oak Court Mall. Its location near Poplar Avenue makes it convenient to many parts of the City.
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| There are 8 outdoor courts and 4 indoor courts, so there is a lot of room to play. A
large selection of walk-in clinics, adult leagues and junior programs
are available here, as well as private lessons with certified tennis
professionals. The pro shop offers racquet stringing services and racquets and supplies for sale.
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Programs offered at Leftwich:
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Leftwich Juniors (and coaches) in action
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